Omni Abilities
Fitness for All Abilities
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Supportive Coaching. Adapted Movement. Real Progress.
Omni Abilities is for adults and youth with autism, Down syndrome, cerebral palsy, traumatic brain injuries, spinal cord injuries, and other intellectual or physical disabilities. Whether you’re new to fitness or looking for a supportive space that understands your needs-we’ve created it for you.
Small Groups, Big Wins
Omni Abilities groups are intentionally kept small (max 6 participants) so each person receives focused attention. Whether you’re working out 1-on-1 or with a group, you’ll always be seen, heard, and encouraged.
Fitness That Meets You Where You Are
Everyone’s starting point is different. That’s why each workout in Omni Abilities is designed around your current mobility, coordination, and comfort level. You won’t be pushed to fit a mold-we shape the experience to fit you.
Building Confidence That Lasts
The benefits of this program go far beyond the gym. Clients report improved mood, more independence in daily tasks, and a stronger sense of self. This is about more than fitness-it’s about freedom.
Coaches Who Understand You
Our team is trained in working with individuals who are neurodiverse or have physical disabilities. We prioritize communication, trust, and connection-so you feel safe, supported, and motivated every step of the way.
Get started
Click the button below to book a free consultation. See if Omni Fitness is right for you